From the BlogMeet Ron



“All of us, without exception, pass through times when we can pray only with the greatest exertion of will. Occasionally we go even further than this. We are seized with a rebellion so sickening that we simply won’t pray. When these things happen we should not think too ill of ourselves. We should simply resume prayer as soon as we can, doing what we know to be good for us.” 
1952 AAWS Twelve Steps and
Twelve Traditions, p. 105 

“Do not listen when harmful voices tell 
you all the reasons why
you should obey them.”
Cosmic Command, # 452
In every case, pain had been the price of admission into a new life. But this admission price had purchased more than we expected. It brought a measure of humility, which we soon discovered to be a healer of pain.
It was painful to give up trying to control my life, even though success eluded me, and when life got too rough, I drank to escape. Accepting life on life’s terms will be mastered through the humility I experience when I turn my will and my life over to the care of God, as I understand Him. With my life in God’s care, fear, uncertainty, and anger are no longer my response to those portions of life that I would rather not have happen to me. The pain of living through these
times will be healed by the knowledge that I have received the spiritual strength to survive.
From the book Daily Reflections
Copyright © 1990 by
Alcoholics Anonymous World Services, Inc.
There is no pain nor inflammation.
All fear is swept away in the realization of Truth.
I am free from every belief in pain.
The Spirit cannot pain, and I am Pure Spirit
and cannot be hurt nor harmed.
I am free from all pain.
Quote from Ernest Holmes

I started peeling away the layers of my life 
and getting rid of a lot of crap that wasn’t really me. 

My heart is burning with love
All can see this flame
 My heart is pulsing with passion
 like waves on an ocean
My friends have become strangers
and I’m surrounded by enemies
But I am free as the wind
no longer hurt by those who reproach me
I’m at home wherever I am
 And in the room of lovers
 I can see with closed eyes
 the beauty that dances
Behind the veils
intoxicated with love
I too dance the rhythm
of this moving world
I have lost my senses
in my world of lovers

ACIM Workbook Lesson 199 Insights
“I am not a body. I am free.”
The more I work with the Course, the more I realize how much of my time is focused on the body and its seeming needs. I see that in the ego’s hands the body is a powerful distraction to divert my attention from focusing on what will truly bring me peace and happiness. The more I practice letting the Holy Spirit guide me through my day, the more I recognize the things I thought I needed to make me happy or comfortable or safe are really unnecessary.
As I place my trust more and more in the Holy Spirit and in God’s Love, I feel less and less need for outer forms. I still need to eat. I still need to have clothes to keep me warm in cold weather. I still think I need a house to shelter me from the weather. But the form these things take is less and less important. I am more free in each moment to receive the blessing of the moment without judgment.
There is a growing trust in my heart that I always have what I need when I need it; I always know what I need to know, when I need to know it. Life becomes increasingly simple and more of my time is focused on following Holy Spirit’s lead. Practicing remembering “I am not a body. I am free” helps reinforce this focus, leading me onward toward greater and greater freedom. I will continue this practice today, for I know true and lasting happiness lies in it. I am grateful for this message from the Voice for God today.
In paragraph 6 of this lesson it says, “The Holy Spirit is the home of minds that seek for freedom.” (6:1) Notice it doesn’t say’ bodies’ or ‘individuals’ or ‘persons.’ It says minds. This reinforces the fact that I am not an individual person — I am mind. I am thought. I am an idea in the Mind of God.
In paragraph 1 it says, “The mind can be made free when it no longer sees itself as in a body, firmly tied to it and sheltered by its presence.” (1:4) This means that the sleeping Son of God, which is really mind, can be made free as it (mind) no longer sees itself (mind) as in a body.
It is being reinforced in this lesson that all the separate bodies found in this dream of separation are all really the same mind, all joined as one mind. We are learning we are not tied to the body or made safe by its continuing presence in the dream. We are formless mind unbound by the laws (false ideas) the ego (belief in separation) made up.
The way we free ourselves from belief that we are tied to a body is to open our minds to the Holy Spirit to hear the truth about our real Identity. As we are ready to open to the truth, the Holy Spirit shows us that the body is illusion, just a made up fabrication… a dream. Under the Holy Spirit’s guidance we use the body as a useful tool, a vehicle used only for God’s plan of awakening from the dream.
I agree with the above about beginning to recognize the things that are unnecessary in my life. Naturally, because a part of me still believes I am a body, I still need to eat, stay warm, etc., but since I’ve started the Course, my priorities have changed and I think those unnecessary things that I’m beginning to recognize are the “barriers” the Course speaks of; those things that keep me from knowing the truth about myself and my brothers.
These barriers are the ego’s way of attempting to distract me and keep me focused on things the body seems to need. And because those things change from day to day or are in constant need of being replaced, repaired, or whatever, my state of mind varies from day to day, depending on my seeming needs.
I try to think of the Holy Spirit sort of like a child would think of an imaginary friend. He goes where I go, and I try to remember to ask His opinion about any decisions I need to make, or I tell Him my deepest, darkest secrets so He can see what I see and correct my distorted perception. I realize I’ve only just begun the healing process, but it sure does feel good.
© 2003, Pathways of Light.
You may freely share copies of this with your friends,
provided this copyright notice and website address are included
“If you tune in with the thought of God and hit the
nail of delusion with the hammer of right thoughts of Truth,
you can overcome delusion.
Ron Richey
545 Queen St. #701
Honolulu, Hi 96813

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